Member of the Nottinghamshire County Council Aspiring Clubs Programme
Stage Leagues
Stage 1 Trophy
There will be two Stage 1 Trophy galas a year, one in January the other in December.
These galas are for the following age groups 8, 9, 10 and 11 and combined age groups
of 8/9 and 10/11 for the relays. The age of the swimmer is that of the date of the
gala.
Races will be over 50 metres except for the 8yr old Butterfly which is 25m and the
Cannon relay. For those that have never seen a Cannon relay they normally alternate
between boy and girl through the age groups. Starting with the youngest swimmers
and finishing with the older swimmers completing the relay.
Stage 2 League
There will be 3 galas in this league, 1 per month March, April and May.
All races will be over 50metres Individual swims and relay legs, except for the inclusion
of a 200m Individual Medley in the oldest age group, also the Cannon relay is 25m
per swimmer.
There will be 4 age groups, 9/10, 11/12, 13/14 and Open (15 years upwards).Age of
swimmers will be as the date of the final gala in the league in May.
Stage 3 League
Once again there are 3 galas in this league, commencing shortly after the Summer
break in September through to October. Age of swimmers as of the final gala.
Three age groups 10/11, 12/13 and 14/Over
The swims are over 100metres in all 4 strokes, also 100m Individual Medley for the
10/11 year group and 200m Individual Medley for the 12/13 year and 14/Over.
All relays are 50 metre x 4 swimmers, ( except the Cannon relay which is 6 swimmers
alternating girl/boy).