Pre Competitive Advanced

Requirements

  • Attend at least 3 sessions per week
  • Hold at least 1+ or very close to 1+ Number of County Times
  • Have the ability to meet the training requirements
  • Have the desire & commitment to train at this level
  • Work towards specific agreed goals and targets
  • Be prepared to represent the Club at Gala’s
  • Indicative 100IM time of under 2:05
  • Indicative 200FC time of under 4:00
  • Attend Long Course Training when available

Aims

  • This squad is aimed at swimmers who show the potential to compete at County Level.
  • This squad also caters for those swimmers who do not supplement their training with NOVA, but have reached and sustained the squad entry requirements.
  • This squad focuses on multi stroke development and training is structured to nurture progression.

Session Times

Session 1
$99.99
Sunday
18.00 - 20.00
Water Meadows – Lanes 3, & 4
Session 2
$99.99
Monday
20.00 - 21.00
Water Meadows – Lanes 2 & 3
Session 3
$99.99
Tuesday
20.00 – 21.00
Water Meadows – Lanes 2 & 3
Session 4
$99.99
Wednesday
19.00 - 20.00
Lammas – Lane 2
Session 5
$99.99
Thursday
20.00 – 21.00
Water Meadows – Lanes 2 & 3
Session 6
$99.99
Friday
19.30 – 20.45
Water Meadows – Lanes 4 & 5